Hidden Valley Mixed Martial Arts of Sandy, Utah has been providing instruction in a variety of martial art forms since 2004. Our students – men and women, boys and girls of all ages – come to our studio because of our reputation of providing the best in both traditional martial arts and the newly popular mixed method application of training. At Hidden Valley, we offer Jiu-Jitsu, Judo, Muay Thai Kick Boxing, Self Defense and MMA in a safe, friendly environment. At Hidden Valley Mixed Martial Arts, we are one team, one family!
The benefits of martial arts are many, including improved fitness and health, weight loss, discipline, a renewed life attitude, stress reduction, and better conditioning. Addition benefits include self-defense skills, and developing an indomitable spirit, as well as the ability to take on and accomplish any task. Children realize improved concentration and grades, skills to become bully-proof, self-discipline and ways to become a better citizen.
Hidden Valley Mixed Martial Ares is a full-service training center where we offer instruction from internationally certified trainers and instructors. For example, you can learn Brazilian Jiu-jitsu, a century’s old tested self-defense method comprised of the most technical and innovative ground fighting skills known to exist. Kodokan Judo is the fighting art of the samurai that will teach you devastating throws and bone-crushing submission holds. We also teach Muay Thai Kick boxing, the art known as the art of 8 limbs, which teaches you to take out any opponent with vicious punches, kicks, elbow strikes and thrusting knees. We use these arts to teach Mixed Martial Arts (MMA) the fastest and most explosive martial art and sport to hit the scene in over 100 years!
Students can achieve multiple black belts in internationally recognized martial arts as well as compete in MMA fights or martial arts competitions. At the same time, students get into the best shape of their lives, all without having to travel from one school to another.
We also offer the best fitness programs available, where you can train in our state-of-the-art fitness facility, providing the newest and highest quality equipment in the industry. We have a range of equipment from Cybex to Hammerstrength to the LifeFitness push-button circuit series, designed to maximize muscle stabilization and efficiency. Additional amenities include flat screen TVs with cardio theater, heart attack and stroke prevention screening, a free fitness evaluation and body fat test, along with full showers in our men’s and women’s restrooms. If you want more than a cardio kick boxing class or a room full of weights, you have found the south valley’s best fitness and martial arts training option collocated in one facility.
So come by and try us out for one week free. With seven Master Black Belt Instructors, and our low monthly tuition, we are proud to offer our MMA School in a family oriented training facility. We are here to benefit our students, not the gym.