IMPACT Yoga

Impact Yoga

Men & Woman Yoga for Athletes and Fighters

Hidden Valley Mixed Martial Arts IMPACT Yoga program is a Sport Specific Yoga System for Fighters, Boxers, Wrestlers, Jiu Jitsu practitioner, Mixed Martial Artist, Judo Players or any level athlete looking improve their game or create that edge needed in the competitive world. What is IMPACT Yoga? The IMPACT Yoga is a scientific and systematic position sequence designed to improve your movements with an emphasis on “Gaining that Edge” on your opponent. Who is this program for? Even though IMPACT Yoga is specifically designed for the needs of Athletes, Fighters, Boxers, Wrestlers, Jiu Jitsu practitioners, Mixed Martial Artists, Judo Players IMPACT Yoga is great for everyone looking to improve their overall wellness.

What does IMPACT Yoga provide?

•           Fearless Flexibility

•           Functional Core Strength

•           Focused Breathing

•           Balance & Counterbalance

•           Emotional intelligence

•           Mental Edge Agility

•           Relaxation and Recovery

The IMPACT Yoga system is a sport specific formula for success. For years we have worked with top athletes in order to put together a no-nonsense yoga system that targets the needs any competitive athlete.