Yoga For fighters?

I first became familiar with Yoga for fighters in 1997 in a Rickson Gracie seminar in Salt Lake City. Master Rickson Gracie said all students should use yoga in their training to elevate the level of their Jiu-Jitsu. I have always wanted to learn the proper Yoga style to assist our students at Hidden Valley MMA  Academy. There is an old Japanese proverb that says when the student is ready the master will come. True to this proverb we are so excited to have Jennifer Wilson on staff. She is one of the nations foremost expert in High Level, high Impact Yoga for Athelets who want to take their performance to the next level. We invite all of you to come and see for yourself how Jennifer can take you to levels of performance you never thought attainable. Rickson and Yoga

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